Chana dal, commonly known as split chickpeas, is a nutritional powerhouse and a cherished staple in Indian cuisine.. Packed with protein, fiber, and essential nutrients like iron and potassium, it serves as a wholesome ingredient for a variety of dishes. From hearty curries to crispy fritters, chana dal adds a rich, nutty flavor that enhances any recipe. Its low glycemic index makes it a smart choice for those managing blood sugar levels.