Roasted chana dal is a protein-rich legume snack made by roasting split chickpeas. It is crunchy, low in calories, and high in dietary fiber, making it a healthy choice. Commonly used in chutneys, spice mixes, or as a snack, it is versatile and nutrient-dense. Packed with iron, calcium, and vitamins, it’s a great addition to a balanced diet.
Roasted chana dal is a crunchy, protein-packed snack made from split chickpeas that are roasted to perfection. Rich in essential nutrients like protein, fiber, iron, and calcium, it is both healthy and delicious. Low in calories and easy to digest, it makes an excellent choice for weight management and boosting energy. Its nutty flavor and crunchy texture make it versatile for snacking, adding to chutneys, or enhancing spice blends like sambar powder.
Widely used in Indian cuisine, roasted chana dal is a staple ingredient for making flavorful dips and powders. It is also a guilt-free snack option for those looking for nutritious alternatives. Affordable and shelf-stable, it is easy to store and incorporate into daily meals. Whether eaten plain, spiced, or mixed with nuts, roasted chana dal is a wholesome and tasty addition to your diet.
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