Ajwain seeds, also known as carom seeds, are small, oval-shaped seeds with a distinct, pungent flavor. Widely used in Indian cuisine, they are added to curries, bread, pickles, and spice blends to enhance flavor with their sharp, bitter taste. Ajwain seeds are often roasted before use to bring out their full flavor and aroma. They are a key ingredient in many traditional dishes, especially in Indian and Middle Eastern cooking.

Beyond their culinary uses, ajwain seeds are valued for their medicinal properties. They are known to aid digestion by relieving indigestion, bloating, and gas. Ajwain seeds also have antimicrobial and anti-inflammatory benefits, which make them useful for treating various ailments. They are commonly used in herbal remedies to promote overall gut health and are also believed to help in treating respiratory issues like coughs and asthma.