Green peas are small, vibrant legumes packed with nutrients like protein, fiber, vitamins A, C, and K. They are sweet, versatile, and commonly used in soups, curries, salads, and stir-fries. Low in calories and high in antioxidants, green peas support digestion and overall health. Their tender texture and mild flavor make them a favorite in many cuisines worldwide.
Green peas are small, vibrant legumes known for their sweet taste and rich nutritional value. They are an excellent source of plant-based protein, fiber, and essential vitamins like A, C, and K. Green peas are versatile and widely used in various dishes such as soups, salads, curries, and stir-fries. Their tender texture and mild flavor make them a popular choice in cuisines across the globe.
In addition to their delightful taste, green peas are low in calories and packed with antioxidants, making them a healthy addition to any diet. They aid digestion, support heart health, and boost immunity with their high nutrient content. Easy to cook and widely available, green peas can be enjoyed fresh, frozen, or dried. Whether as a main ingredient or a side dish, they bring both flavor and nutrition to every meal.
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