Mustard seeds, small but mighty, are a culinary gem known for their bold, tangy flavor and versatility. Used in cuisines worldwide, these tiny seeds add a distinct kick to curries, marinades, pickles, and sauces. When toasted or ground, they release a delightful aroma and enhance the texture and taste of dishes. Rich in essential minerals and antioxidants, mustard seeds also offer health benefits, such as boosting digestion and supporting metabolism.